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  • Light Bladder Leakage (And What To Do About It)

    Hey Lunahive! We’re proud to introduce Dr. Brianne Grogan (PT, DPT), a specialist in pelvic floor health.  She’s here to give us some advice on light bladder leakage and how to keep…

  • When You’re A Refugee, And You Get Your Period

    One of the most satisfying things we do here at Lunapads is run the Pads4Girls & One4Her projects – this allows us to help encourage and empower global menstrual hygiene organizations. One…

  • Sustainable Cycles: Join The Revolution

    We’re proud to be supporting Sustainable Cycles again! We love their message of ending period shame and promoting healthy living for ourselves and the planet. What does your bicycle and your Lunapad…

  • Endometriosis 101

    March is endometriosis awareness month! Whether you’re wondering if you have endometriosis, or you’ve never heard anything about it, this quick primer will help you know what to look out for. What’s…

  • Vulvas: A User’s Guide

    Here at Lunapads, we’re all about getting to know your body, since knowledge is power! We’re asking our friend Kristen Gilbert, Director of Education at Options for Sexual Health, to give us…

  • A Fat Girl Talks About Her Sex Life

    February is the month for luuurve, but let’s face it – you might not be feeling it for any number of reasons. To bring you a shot of awesome, we’re proud to…

  • How to Raise Period Positive Kids

    Body image, sexuality, strength in the face of societal and peer pressure. Raising kids is a tough job. Add the daunting task of fighting against the menstruation taboo to your #parentinggoals and…

  • Endometriosis: a zine by Dana Kearley

    My name is Dana Kearley — I am an artist and illustrator based in Vancouver, BC. My artwork is a visceral response to personal life, being a woman, and my endless conflict…

  • 5 Tips to Release Period Shame

    Half of the population will likely experience a period at some point in their life. So, why then, is menstruation shrouded in secrecy, embarrassment, and shame? Period shaming is not a new…