Archive for the ‘Birthing, Babies and Parenting’ Category

Natural birth control

Wednesday, January 26th, 2011 by Guest

We are thrilled to introduce you to our newest Lunarevolution sister, Kim Anami. Kim is a life coach who specializes in sex and intimacy, and has some powerful things to say about the connection between our intimate lives, wellbeing and sense of personal power. Stay tuned for some video interviews looking at the intersection of sex and periods, and in the meantime please enjoy this insightful guest blog post about natural birth control and fertility awareness. Those of you in the Vancouver area can attend her upcoming workshop on this topic February 15th.

natural Natural birth control

Question: What is the sexiest, easiest and safest form of birth control?

Answer: Your finger.

I’m often shocked at how many people haven’t heard of this method. It’s is also called the Billings or cervical mucous method, having been discovered by Australian husband and wife team, Dr. John and Evelyn Billings. It’s a simple, fast, body-safe and even sexy way to diagnose fertility.

It makes sense that since every other female on the planet of other species gives clear signs of fertility, that humans ought to as well.

We do.

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From the hip part 1: Dr. Northrup rocks

Friday, November 12th, 2010 by Madeleine

Last week Suzanne and I attended a talk given by legendary women’s health pioneer Dr. Christiane Northrup.  While I fully expected to hear something very inspiring, her talk exceeded my expectations and she absolutely rocked the house. She was funny, personal, knowledgeable, totally in her power and perhaps most importantly got all 500+ of us in the audience to move and get into our hips.

True story: she and her gorgeous pole dancer daughter Kate led us all in a raucous booty-swaggering exercise (to “Fire” from the Pointer Sisters, no less!) to wake up our female mojo, which according to the good doctor is the locus of our wellness, wisdom and creativity as women. It was awesome.

christiane northrup From the hip part 1: Dr. Northrup rocks

 

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Supporting new Motherhood with Lunapads

Monday, October 4th, 2010 by Guest
sarahay 199x300 Supporting new Motherhood with Lunapads


Sarah Juliusson is one of our most valued friends and colleagues here at Lunapads. She is the mother of two boys, and founder of Mama Renew, offering community and inspiration for new and seasoned mothers. She also mentors Birthing From Within prenatal classes in Vancouver & Victoria, BC.

New motherhood…we envision the sweetness of a newborn, a baby’s fresh and pure gaze, blissful breastfeeding, and the joy of getting to know our child. Three days postpartum most new mothers dissolve into something resembling a puddle. Exhausted, emotional, overwhelmed…not to mention bleeding, soreness, swelling, and a belly that still looks about five months pregnant. The first days and weeks after the birth of your baby are indeed a beautiful time, and there is much sweetness to celebrate. North American culture, however, is lacking in supportive postpartum traditions and rituals. The intensity of the postpartum period is neither discussed nor honoured, and too many women feel a sense of isolation when they should be feeling nourished and supported. Without a strong set of cultural guidelines to go by, we have the opportunity to create something new.

Here are some ideas to support a healthy unfolding into motherhood:

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Going with the flow, pre & post baby!

Friday, June 18th, 2010 by Suzanne

suzanne aiden small Going with the flow, pre & post baby!

Photo ©Sandra Vander Schaaf, with permission

This blog post is way overdue, since my “baby” is turning 4 years old this summer! My older son Aiden (4 years old at the time this was taken), is pictured here caressing his new sibling who arrived only a week after this photo was taken (by the very talented photographer Sandra Vander Schaaf of www.theartofseeing.ca). When I learned that a super hip website called Offbeat Mama had blogged about “Post partum period woes” and garnered 100 comments (one of their most popular blog posts ever!) it kicked me into gear in posting my own story about “Going with the Flow” pre- and post baby.

Being pregnant and giving birth are among the most impactful and unique life experiences I have ever had. I feel particularly blessed to have been there twice, with both births being remarkable events I will never forget.  I recognize this isn’t necessarily the case for all women (having experienced 3 heartbreaking miscarriages, not to mention having had the privilege of multiple safe birthing options available to me), so I am mindful when approaching the subject of pregnancy and birth. That said, when I sense that the listener is receptive to hearing my perspective, I become an enthusiastic advocate of birth choices, and describe my experiences and passion for the different ways women can use Lunapads and Lunapanties to support themselves during pregnancy, labour and postpartum.

Here goes!

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A post-DivaCup Cup giveaway!

Tuesday, June 1st, 2010 by Lisa

DivaCup month

cups A post DivaCup Cup giveaway!

has come and gone (to judge by our sales, many of you fence sitters are well on your way to Divadom; let us know how it goes!), but have no fear… we are kicking off June with a silicone cup giveaway nevertheless. In this case, they’re awesome food storage containers for kids that are good for everything from freezers to microwaves, and free of nasty BPAs, phthalates and lead. They’re soft, cute, and would be a handy addition to your kitchen!

They’ve been donated by local Mompreneur Sue Sinclair, founder of Raspberry Kids, a hand-picked collection of “fresh, healthy and fun” things for kids – think top quality toys, clothing, books and accessories. I love Sue’s story of how and why she started the business – it’s amazing how often necessity becomes the proverbial “Mother of Invention” in the case of entrepreneurs I know. Want to stock up on stuff for your kids, or gifts for design-savvy pals? Use  promo code “lunapads15″ at the Raspberry Kids site during checkout to receive 15% off orders. Valid on all items except electronic gift cards, sale items and the Vapur bundle.

We’ve noticed that many of our customers “make the switch” to Lunapads and the DivaCup when they have kids, which brings me to how you can have a chance to win this wonderful product. Moms, how did having a baby precipitate greener lifestyle changes for you? What changes do you feel made the biggest difference? The winner will be announced in our July newsletter – good luck!

Oh – and one more thing: for those of you on Facebook, Sue is co-hosting (along with New & Green Diaper‘s Karen Randall) an awesome event this Thursday June 3rd from 6:30 to 8:30pm PST. Check out the “Must Haves for New Moms” event for great conversation, tips and prizes (we’re feeling generous too, hint) – see you there, we hope!

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More IWM fun: Pregnant Gals!

Monday, March 15th, 2010 by Madeleine
emiralunapanties More IWM fun: Pregnant Gals!

Organic Bikini Lunapanties

Welcome to our next installment of our International Women’s Month celebration! This time it’s for Moms-to-be.

Here’s lovely photo of one of our longest-term (pun intended!) collaborators, the lovely Emira Mears of Raised Eyebrow and The Boss of You, taken mere hours before the arrival of lovely little Lena at our recent Lunapanties photoshoot.

We have 3 sets of 2 Organic Mini Pantyliners, so anyone out there who is currently expecting, comment below to tell us where you are, how many weeks you’re at, and what your favorite thing about being pregnant to be entered. Winners will be announced in our April newsletter.

minipantyliner More IWM fun: Pregnant Gals!

   Organic Mini Pantyliner

While I’m here, check out the blog of one of my favorite pregnant gals: the one and only Chloe Jo Berman of the fabulously green Girlie Girl Army. If you’re expecting and wondering about eco positive diapering choices, I have just written a guest blog post for GGA about cloth diapering and more – check it out!

 Good luck, and don’t forget to smile at a pregnant gal today!

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Viva Las Vegas!

Wednesday, September 23rd, 2009 by Madeleine

I recently attended the ABC Kids trade show in Las Vegas and had a fantastic time. I know that Vegas isn’t everyone’s cup of tea (and to be honest, I wasn’t sure it was going to be mine), but I made so many great discoveries and connected with so many fabulous people that the craziness didn’t bother me a bit and I am already looking forward to going back next year.

paris Viva Las Vegas!

In case you’re planning a Vegas adventure, a few tips for you: the Springs Preserve is (literally) an oasis of sanity. Encompassing hiking trails, a botanical garden, historical site, desert education center and wonderful restaurant, it was a great way to start our trip and remind us of the desert’s history and ecology.  While we were there we had the good fortune to attend a yoga class, which led us to an eclectic yoga studio (it doubles as an art gallery) near our hotel where we were able to attend more classes. The studio is housed in a fascinating rabbit warren of art studios and galleries, next door to an awesome vintage and vintage-style clothing store. Thanks Corey and Shelley for the workouts!

As for the show, I am always impressed by the tenacity and ingenuity of entrepreneurs, and there was no shortage of them to spend time with there. There was a strong Vancouver contingent, and I loved having the opportunity to spend time with former fashionista days colleague turned Mompreneur Wendy from Pumpease (a hands-free pumping support she invented), Diane from Moboleez (an ingenious baby hat/nursing privacy accessory), and Sandy from LeDuck distributors.  Other esteemed colleagues I connected with included Rachel, Jeff, Jenn and Amy from Bumgenius cloth diapers, Kim from GDiapers, Sarah from the online natural parenting resource Mindful Mama, and superstar Mom bloggers Sommer from Green and Clean Mom and Jennifer from the Smart Mama.  Thanks for the cupcakes, Mommy needs a cocktail (home of the best Twitter line of the show: “Abusing hashtags since 1996″)!

 

zappos Viva Las Vegas!

Hard to believe you can pack even more into a mere 4 days, but I also found time for a highly “wow” tour of Zappos.com (see photo (click to enlarge): let’s just say that I’m no longer worried about having a messy desk!) a gorgeous Cirque du Soleil show, and quality girlfriend time with one of my all-time BFFs – woo hoo!

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In Praise of Doulas

Thursday, September 3rd, 2009 by Guest

Dear Lunapads,

Thank you so much for sponsoring our event! We had a great turn out and feel we’ve really opened a lot of eyes. The women in attendance absolutely loved the gift baskets and the door prizes were flying faster than we could put them out. Overall, it was a huge success.

Many women in attendance didn’t know what a doula was or the many benefits of hiring one to attend your birth. Some were skeptical that you could have a midwife safely attend your birth outside of the hospital setting.  More than a few women left the event with very important breastfeeding education and the encouragement to say “breast is best” and “I am going to try it this time around”.

betterbirth In Praise of Doulas

Your support really means a lot to all of us in our small birthing community. When women are educated about their options and have the aid and tools to succeed, great things can happen. Many of these women now know that doulas and midwives are options available to them, and that breast really is best. Some will seek the care provided by the more natural side of the birthing year and beyond and others may not, but at least all of them left knowing they have other options available. If nothing else, they can pass this information on to another woman who may not know that these options are out there.

After all the work that was put into planning this event, I am very excited to tell you that it will not be the last! I am praying that we’ll have your support again for our next event and will keep you posted on our progress. I hope this event has brought your company business and I look forward to working with you again.

All The Best,
Jennifer Fitzpatrick
Better Birth Doula Services

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Facing up to Facebook

Wednesday, June 3rd, 2009 by Madeleine

facebookabout Facing up to Facebook

A friend sent me a link to this article by feminist author Katie Roiphe a couple of weeks ago, entitled “Get your kid off your Facebook page” and as a feminist, Mom and Facebook user it caught my attention. When I first glanced at it I thought that it was going to be about the risks of posting photos of your kids on the internet in general, for fear of pedophiles viewing them. Was I ever wrong.

Roiphe’s premise is essentially that the phenomena of women posting images of their children as their personal profile photos, rather than being a simple, benign, loving act, is in fact indicative of a far larger problem of women choosing to “hide” behind their children, intentionally abnegating their pre-Motherhood accomplishments and independent identities. And to think that I have been interpreting this as “hey, look how cute my kid is”, or “I just had a baby”, when in fact these women are actually opting out of the effort of “the whole excruciating business of being yourself” – whoa!

I should admit in fairness that Facebook has long intrigued me from a sociological  perspective – how is it redefining the meaning of friendship, and what does how we use it say about our identities and how we choose to express them to others?  The friend issue has interested me in particular, as prior to Facebook I would not have thought of people that I have never met or even had much contact with as capital-F Friends, in the way one does about those with whom we have shared major life experiences, or even just a regular cup of coffee and pleasant chat.  And yet here I am, and grateful for it, appreciating the insights into wider lives than just the typically professional connection that we had previously shared.  I have a lot more friends out there than I realized, awesome!

Friends (at least those who become Moms) in Roiphe’s world, however, become almost unbearably tedious in their maternal transformation, with their endless discussions of infantile bodily fluids and obsession with keeping up an incessant flow of attention towards their irritating offspring. Heck, even women who once had interesting and meaningful things to talk about like their careers and current events are now reduced to pandering, unkempt bores whose company is shunned by men at dinner parties.  The shame, the shame!

I have several friends, including men, on Facebook who have chosen a multitude of images of things and people other than themselves (including, but not limited to: Harvey Milk, a Sri Lankan beach, an assortment of superheroes, movie stars, household pets, random objects, and yes, their kids) to represent them on Facebook and elsewhere.  These images can be humorous, or indicating a milestone, such as the cover of a recently published book – not them, and yet clearly part of their message or one of their accomplishments.  How many readers out there “donated” their profile picture space or status updates to show their support for Barack Obama in the last US election? I myself am guilty, having posted images of myself with both my daughter and husband. Is this all I am? Not so much. Does it convey a crucial aspect of who I am in the world of which I am extremely proud? You bet.

I think that’s what saddened me the most about the article – an unwillingness to honor, or encourage being proud of something about ourselves other than what our resumes say.  It always wounds me a bit when feminists take aim at other women in this way, particularly using such gross exaggerations (Roiphe apparently doesn’t know any men who do the kid Facebook thing, or attend dinner parties where parents may happen to discuss something other than their kids.)  Why is it such a bad thing in Roiphe’s eyes to be proud to be a Mom in this way?

And last but not least, rather than remaining cognizant that hey, after all it’s just internet social networking (what your Mom would say, am I right?) she makes it sound like some rampant social pandemic.  Drivers licenses and passports might be next, so don’t go playing around with your Facebook image too much, or you might wake up one of these days not even knowing who you are anymore.

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Vancouver Mamas: Get Pampered!

Wednesday, April 29th, 2009 by Suzanne

In Vancouver, while there are many lovely stores to purchase mama, baby and earth friendly products, one of my favourites is Little Earth, located right beside my midwives clinic.  Run by Mariska and Flavia, Little Earth carries unique, high-quality childrens clothing and toys, as well as consignment clothing for mamas-to-be and children.

In honour of Mother’s Day and to thank the amazing Mamas who have supported them, Little Earth will be hosting a Free Mommy Make Over Day.  So, if you are a local Vancouver Mama, consider treating yourself to some pampering.  While you’re there, please consider doing some shopping that day for the little ones in your life, as Little Earth is generously donating 10% of all sales on this day to our very own Pads4Girls program! Deets below…

little earth store outside shot Vancouver Mamas: Get Pampered!Join us for a day of well deserved pampering and treats!

There will be professional make up artists, hair stylists and Indian head Massage all for you!  10 % of all sales on this day will be donated to Pads4Girls.

You can pre- book to secure your spot, but walk-ins are always welcome.
Where: Little Earth
When: Sat May 9 noon-4 pm
Who : Beautiful Mama’s and Mama’s to be
How :  Pre-book 778-737-7004

littleearthvancouver@gmail.com

pixel Vancouver Mamas: Get Pampered!

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