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  • Periods & The City

    We are just back from an amazing whirlwind trip to New York, which not-so-surprisingly happened to coincide with me having my period, not to mention a bouquet of other menstrual-related goings-on. While…

  • Periods: Blessing or Curse?

    The recent media attention over professional tennis player Heather Watson’s “girl things” allusion to the relationship between her recent performance at the Australian Open tennis tournament and having her period has opened up…

  • Stephanie Nolen: a shero among sheros

    It’s not every day that you get to meet one of your all-time heroes, but it happened to me just last weekend when journalist Stephanie Nolen was briefly in Vancouver. Thanks to my…

  • AFRIpads & Lunapads: putting a ring on it

    It’s amazing timing that AFRIpads founders Paul Grinvalds and Sophia (Sonia) Klumpp have recently become engaged (hooray! we wish them every happiness), because we have some commitment news of our own: Lunapads…

  • Announcing G Day for Girls!

    Telling you about G Day feels like a combination of my birthday, a weekend and every holiday I’ve ever anticipated. It’s a new creative project that I have had in my heart…

  • Living Extraordinary with Conscious Divas

    Suzanne and I are unabashed in our affection for the fabulous Kate Muker and her inspiring business, Conscious Divas, and incredibly proud of our partnership. Here’s a fun video of us speaking…

  • A Happy Camper

    I don’t believe in regret and rarely entertain it. There was, however, one exception that was recently inspired by Hello Flo’s viral video “Camp Gyno.” It struck such a cord inside me…