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Wide Inserts

Wide Inserts enhance the absorbency of our New! Wide Maxi and Wide Long Pads. Change Inserts throughout the day to keep comfortable and dry.

Note: Wide Inserts are not compatible with standard-width Lunapads or Lunapanties.

Availability: In stock


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Set of 2 Wide Maxi or 2 Wide Long Inserts. Wide Inserts enhance the absorbency of Wide Maxi and Wide Long Pads to meet your particular needs, and will last approximately as long per use as a comparably-sized disposable pad or tampon. A single Pad will last you through a full day of your cycle, provided that the Insert is changed before soaking through. Unlike Pantyliners, Inserts cannot be worn on their own and must be used in conjunction with a pad. Wide Inserts are not compatible with standard-width Lunapads or Lunapanties.

How many Inserts do I need?
You can expect to use 1 Pad per day, changing your Inserts 1 - 6 times, depending on your needs and flow. When your Insert becomes saturated, replace with a fresh, dry Insert. Multiple Inserts may be added (up to 4 at a time for very heavy flow) to help prevent leaks.

Wide Maxi Inserts are approx. 10" (25.5cm) long and 3.5" (9cm) wide.
Wide Long Inserts are approx. 12" (30cm) long and 3.5" (9cm) wide.

Additional Info

Additional Info

Construction and Performance

Inserts are made from 2 layers of 100% cotton fleece with serged edges.

Inserts enhance the absorbency of Lunapads to meet your particular needs. Lunapads will last approximately as long (per use) as a comparably-sized disposable pad or tampon. However, since Lunapads are made with natural, more porous fibers and do not contain added chemicals or absorbing agents, users should be mindful of changing Inserts as frequently as their flow dictates in order to prevent soaking through the Pad. Frequent changing of the Inserts significantly enhances the comfort and performance of the Pad.

How to Use

Inserts can be added to Pad & Insert style Lunapads as desired by inserting the ends under the ric-rac bands. Multiple Inserts may be stacked for increased absorbency. Pads can be refreshed throughout the day or night as desired by removing and replacing the Insert. Please note that Inserts cannot to be worn without a Pad.

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Wash and Care

Inserts can be washed by hand or machine in any temperature with your regular detergent. Pre-soaking or rinsing in cold water prior to washing is recommended, but not always necessary, particularly if Inserts are not heavily saturated. Do not soak for longer than 24 hours.

We recommend Nellie’s Natural Laundry Soda for regular cleaning, and Buncha Farmers Stain Remover to perk up stained pads. Heavily stained Inserts may also occasionally benefit from machine wash and dry in hot settings.

Please avoid the use of chlorine bleach or fabric softeners.

Absorbency Light, Moderate, Heavy
Body Petite, Average, Plus Size
Length 10", 12"


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Shipping & Returns

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Lunapads How-to Guide

Reusable menstrual products are eco-friendly, money-saving, healthy alternatives to disposable pads and tampons. Lunapads will last well over 5 years with recommended use and care! While individual use may vary, we estimate that a single Lunapad replaces 120 disposable pads or tampons.

A Conversation about The DivaCup

There are lots of reasons to switch from tampons to The DivaCup; convenience, comfort, your health, the environment, financial savings & more. This first episode in our new video series shares the personal accounts of a group of DivaCup users, and explores what motivated each woman to try this innovative menstrual solution.

Why Switch to Lunapads?

Roughly 20 billion pads, tampons and applicators are sent to North American landfills annually. Each menstruating person in North America will throw away an estimated 16,800 disposable pads or tampons in their lifetime; products that require hundreds of years to biodegrade. Imagine the difference we could make if we chose to ditch the disposables.

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