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Guest

  • 5 Tips to Release Period Shame

    Half of the population will likely experience a period at some point in their life. So, why then, is menstruation shrouded in secrecy, embarrassment, and shame? Period shaming is not a new…

  • Janet Kimmel and family

    My 20-year Relationship with Endometriosis

    This is a guest blog post by Janet Kimmel, personal trainer, and founder of  Hypopressives Vancouver. It was in my early twenties during my final year of university that I started having…

  • Scent-Free, Chemical-Free and Sustainable

    Our most recent guest post was written by Katie, who has severe multiple chemical sensitivities and mast cell activation syndrome. Katie is unable to use traditional disposable menstrual products because the fragrances,…

  • Learning For a Better Future in Nepal

    My name is Tashi Dolma and I am from a small village in Nepal called Nubri. Nubri is in a very remote area located at the base of Mt. Manaslu, the 8th…

  • Kids, Kegels & Leaks oh my!

    Image above (via David Davis) is of Mary Lepper (L) America’s first woman to run a full marathon. This guest blog post was written by Kim Vopni (@FitnessDoula) Founder of Pelvienne Wellness.…

  • Meet the Lunapads Ambassadors: Melissa

    We started our Lunapads Brand Ambassador Program over a year ago and are so grateful for the fabulous ambassadors we have all over Canada and the US spreading our mission and sharing…

  • A history of pretty.

    Reposted with gratitude from Textile Artist Amy Meissner‘s blog, Spontaneous Combustion. Featured Image: “Girl Story 2: How it could be.” Cotton, silk organza overlay, vintage domestic linens, ink, hand embroidered, hand quilted,…

  • Holistic Cramp Relief Tips

    We know what it feels like to get crampy… and crabby. It’s just not fun. We know how tempting it can be to fall into the old trap of popping a pill, and…