Faster, Higher, Bloodier: Periods and Athletes

What is it like to be a world-class athlete - and get your period?
by Jane H.

In Praise of Boring Self Care

Self care. These two words have become synonymous with massages, vacation, and any number of expensive luxuries. And I get it! 2017 was a tough...

by Jane H.

Making Period Education Cool Again

Cool project alert! We are working with Kristen Lilla and Christian Hoeger, two badass sex educators from Nebraska who are working on a touch-and-feel pop-up...

by Jane H.

A Few Tips On Taking Care of Yourself Over The Holidays

As the holidays ramp up, so do stress levels. Between packed schedules, holiday expenses, organizing everyone for festive feasts and just dealing with snow, storms...

by Jane H.

Introducing The Sport Short!

At Lunapads, we're huge advocates for having your period your way - whether you like relaxing with Netflix and a hot water bottle, or crushing...

by Jane H.

Thoughts from a Mother to a Moon Maiden

In my previous post, I shared about the advent of my daughter’s first period, how it was celebrated and touched those around her. As part...

by Guest Blogger

A Magical First Period

I don’t know about you, but my first period was not awesome, probably made worse by the fact that I had so eagerly anticipated it....

by Guest Blogger

Five Things That Help Me Manage My PCOS

It’s PCOS Awareness Month this September - unfortunately, as far as PCOS goes, I’m aware. My ovaries have been displaying boundless enthusiasm since I was...

by Jane H.

PCOS 101: What You Need To Know About Your Ovaries

Hey! It's a little-known fact that September is PCOS Awareness Month! PCOS is an oft-misunderstood disease that can have some pretty traumatizing symptoms. Here's your...

by Guest Blogger


@lunapads