How Reusables Solve Your Period Problems

With 20 billion pads and tampons going to landfill every year, getting your period to go zero waste is an easy way to make a big impact. That said - we hear you. Your period products need to work - and ideally, make your period just that little bit better.
by Jane H.

Menstrual Cycle 101

Fall asleep during sex ed? Not exactly sure what your ovaries get up to each month?

We got you.

by Guest Blogger

Can I Be Period Positive (And Not Love Blood)?

For people who are averse to blood, whether it’s because of a phobia, bad experience, or just isn’t their preference, all of the focus on embracing the bloodiness of menstruation can be overwhelming and even exclusive.

by Guest Blogger

How Cloth Pads Helped Me Avoid A Traumatic Postpartum Experience

"Like everyone, I wanted to be the best mother possible. But interestingly, I found myself with an abundance of child-rearing tips but almost no information on what to do after I’d given birth."

by Guest Blogger

5 Period Symptoms You Should Never Ignore

Spotting out of control? Is it NBD or something big? Here's when you might need to go to the doctor.

by Guest Blogger

Heavy Periods Were Ruining My Life — And I Should Have Seen My Doctor Way Sooner

"I thought the bloody monsoon was something I’d always have to deal with; not normal for most people, but normal for me."
by Guest Blogger

67 Ways To Have An Intersectional International Women's Day

Let’s be clear - feminism isn’t feminism without intersectionality. Let’s take International Women’s Day to examine our privileges, embrace our differences and think about how we can build justice every day of the year. Here are 67 suggestions to get started.

by Jane H.

Exercise And Your Period

Sweating while bleeding? Your period may interrupt your usual flow but exercise can often improve matters.
by Guest Blogger


@lunapads