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Tips & Advice

Our answers to your most frequently asked question about Lunapads, LunaUndies, and The DivaCup - including our best tips & tricks for easy cleaning, transportation, and storage when you're on the move. Contact us for further assistance at, via Live Chat or over the phone at 1.888.590.2299.


Lunapads offer incredible versatility and selection: with 6 sizes of pads and 4 sizes of pantyliners as well as fabric choices from undyed organic cotton to gorgeous prints, Lunapads has it! We use 100% cotton fleece for Lunapads absorbent core and inserts - softer and more absorbent than just flannel alone.

Lunapads FAQ | How to Choose Lunapads | Buy Lunapads


Performa Lunapads are 3x as absorbent as disposable pads & tampons. Featuring top notch leak protection and a patented, high-performance moisture management top layer that moves fluid away from your body, Performa is the product of choice for those with heavy flow or bladder needs.

Performa Use & Care Guide | Buy Performa


Lunapads Underwear are an innovative hybrid of underwear and Lunapads that have an absorbent gusset panel permanently sewn in, making them an all-in-one replacement for disposable Pads and Pantyliners.  LunaUndies make great everyday underwear, and can also be used for menstrual flow or as backup protection with The DivaCup.

LunaUndies FAQ | How to Choose LunaUndies | Buy LunaUndies


Environmentally friendly and economically smart, The DivaCup is a small, internally worn silicone cup that collects, rather than absorbs, your menstrual flow. It is folded, inserted, and sits at the lower base of the vaginal canal. It is worn internally, but because it is soft and smooth, it cannot be felt nor will it leak when inserted properly.

DivaCup FAQ | Buy The DivaCup

Have questions? Don't hesitate to get in touch! We're here for you with expert advice. Contact us for further assistance at, via Live Chat, or over the phone at 1.888.590.2299