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Long Pantyliner

Long Pantyliners are a thin, super-breathable option for very light flow, spotting, daily leaks, or as backup protection with an internal menstrual product.


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Includes 1 Long Pantyliner

Lunapads Pantyliners are a simple, all-in-one design. They are our thinnest, most breathable option, and are meant to be used on their own. Removable Inserts cannot be added to increase their absorbency.

Long Pantyliners are 12” (30cm) long and approx 2.5” (6 cm) wide when fastened.
Suitable for very light flow, spotting, backup protection, or for everyday leaks throughout the month.

Wing Extenders add an extra ½" of width to fit underwear with a gusset wider than 2.5".

Additional Info

Additional Info

Construction and Performance

2 Layer, 100% cotton flannel base topped with gusset panel made with 2 layers of soft and absorbent 100% cotton fleece. Nickel-free, Silver-plated brass single snap fastening.

Pantyliners are suitable for daily discharge, light menstrual flow or as back up for a menstrual cup. Lunapads Pantyliners will last approximately as long (per use) as a comparably-sized disposable pantyliner. However, unlike most disposable pantyliners, Lunapads do not contain any added chemicals, gels, or super absorbent polymers. Given this, Lunapads users need to be mindful of changing their pantyliner as frequently as their flow dictates in order to prevent soaking through.

Lunapads will last upwards of 5 years with recommended usage and care. Many of our customers report they still own some Lunapads from 10 years ago!

Wash and Care

Lunapads can be washed by hand or machine in any temperature with your regular detergent. Pre-soaking or rinsing in cold water prior to washing is recommended (but not always necessary) particularly if the pads are heavily saturated. Do not soak for longer than 24 hours.

We recommend natural cleaning products such as Nellie’s All Natural Laundry Soda for regular cleaning, and Buncha Farmers Stain Remover to perk up stained Lunapads. Heavily stained Lunapads may also benefit from occasional machine wash and dry in hot settings or air drying in direct sunlight.

Please avoid the use of chlorine bleach or fabric softeners to clean Lunapads, as this will decrease the performance of the products and is harmful to the environment.

How to Use

Wrap the Pantyliner around the gusset of your underwear and close the snap to secure in place. The fleece panel should be facing up (towards your body on the inside of the panty), as this is the most absorbent part of the pantyliner. Note that incorrect placement of the Pantyliner may result in result reduced comfort or performance.

Watch our How-to Videos

Absorbency Everyday
Body Average, Plus Size
Features Natural Fibres, Organic Fibres
Length 12" (30cm)


Customer Reviews (9)

Not BadReview by Kylie
I suffer from incontinence. I usually drop about 3-5 drips of urine. This pads holds up fine, but when it's wet if feels like it can't hold anymore drips :( (Posted on 5/26/2015)
Perfect Size for MeReview by Anna
The shorter pantyliner styles I own are cute but don't always provide me with enough front to back coverage throughout the day. This one is perfect because it's long enough that I don't have to worry about leaks, and thin enough that it doesn't feel bulky between my legs or show through my clothes. I couldn't believe how soft and comfortable Lunapads were when I made my first purchase. Wearing them is a completely different experience than anything I've ever known. I feel really good (and even a bit indulgent) about treating my body to healthy, gentle and comforting care each month. (Posted on 4/12/2015)
Great for Active Lifestyle! Review by Danielle
I use my Lunapads pantyliners for everyday use. I have 3 long for active lifestyle days - hiking, zumba, cycling, rollerblading, etc - in Apple Blossom and Strawberry Jammin'. The additional length assures a good fit and eliminates any shifting during those high-impact activities. These are a newer addition to my stash, but are still in great condition after several months. (Posted on 1/13/2015)
Great Product, but wrong descriptionReview by Kris
Love these because of the confidence I have in knowing there is no way these suckers won't catch everything (I hated when sticky plastic liners would bunch up and still get all over your underthings, or the irritation associated with the winged versions, or based on your physical position it would always manage to get right to the edge of your liner and then spill over...). Gone are those days.

However, after receiving the product, you should really change the description because they are only 11 inches.
This could be a deciding factor for some who many think that 12 inches is too long.
Even at 11 inches, there's a huge difference between the next size down (8 inches) and this 11/ "12"-inch version.

Hope this helpful for those shopping around. (Posted on 7/11/2013)
They are SO comfortable and great with the DivaCup!Review by Jessica
I got these to use as back-up for the DivaCup, because, let's face it, sometimes it leaks... These were the solution I needed to make the DivaCup foolproof. With the long pantiliners from Lunapads I never have to worry about staining my clothes! Then at the end of my period when my flow is light I use them instead of the DivaCup. They are incredibly comfortable and they absorb quickly- they keep me cozy and dry! Plus, I love the pretty fabrics. One piece of advice- the long pantyliners are definitely the size to buy even if you are a small woman (I am). I have both the longs and the mini and I much prefer the longs because even if they shift during the day you will still be covered. Ladies, if you haven't tried these, you are missing out! (Posted on 3/11/2012)
Why did I wait til now to switch?!Review by MTGriz
I have always been a "two pantyliners a day" gal, and grew to hate the plasticky, sticky feeling from disposables, and frankly, odor was also an issue (probably tmi, but hey, it happens.) One day as I was hanging my baby's cloth diapers on the line to dry, it hit me: hey, why do I put my kid in cloth, but continue to use disposable, costly, toxic, plastic, sticky, icky products for myself?! So I made the switch, and couldn't be happier. The liners are actually cozy (is that possible with a feminine product?) and no more odor - NO KIDDING! The long size fits perfectly (I am a size 16) and I've never had issues with bunching or shifting. These are well-constructed and I look forward to getting years of use out of my stash. (Posted on 1/15/2012)
No shifting with long linerReview by Kuribo
I tried the regular-sized pantyliners and mini-sized, but they both shift to the back for me--I found the long panyliner was the way to go. They seemed huge when they arrived, not as small and cute as the smaller sizes, but when I actually used them I wished I could exchange my smaller ones. The long liners stay where I need them to without shifting around, they're not terribly bulky and they start and end where I need them without being excessive (unlike an overnight disposable pad.) I use these for DivaCup backup and on the tail end of my period. Also, I am a plus-sized gal, so that may affect the fit. (Posted on 11/16/2011)
Great ProductReview by Kris
The long liner is my choice for daily backup for my DivaCup. i find that the liner (any of the lunapads sizes) are more than able to handle leaks or for daily wear. I choose the long ones so make sure i have complete coverage. i find they aren't too bulky and can be worn comfortably under your every day clothing. (Posted on 9/17/2011)
surprised how much a liked theseReview by shellypod4
I made the switch to cloth a few months ago and I am super happy with it. I had read that the regular liner shifted around a bit. I purchased the 7day long pantyliner set and love them. I have had no shifting what so ever. I really was skeptical at first, curious if these were going to work, but they work great! My husband told me not to mention any thing about cloth to my friends. He thought that I was a little to out there. After trying these out though, I couldn't keep it to myself. My friends have been glad I introduced them to this product. So glad to find such a great product! (Posted on 7/10/2011)

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Lunapads How-to Guide

Reusable menstrual products are eco-friendly, money-saving, healthy alternatives to disposable pads and tampons. Lunapads will last well over 5 years with recommended use and care! While individual use may vary, we estimate that a single Lunapad replaces 120 disposable pads or tampons.

A Conversation about The DivaCup

There are lots of reasons to switch from tampons to The DivaCup; convenience, comfort, your health, the environment, financial savings & more. This first episode in our new video series shares the personal accounts of a group of DivaCup users, and explores what motivated each woman to try this innovative menstrual solution.

Why Switch to Lunapads?

Roughly 20 billion pads, tampons and applicators are sent to North American landfills annually. Each menstruating person in North America will throw away an estimated 16,800 disposable pads or tampons in their lifetime; products that require hundreds of years to biodegrade. Imagine the difference we could make if we chose to ditch the disposables.

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